Thoughts from The Happiness Manifesto by Nic Marks – the 5 keys to happiness

3. TAKE NOTICE…be curious. Catch sight of the beautiful. Remark on the unusual. Notice the changing seasons. Savor the moment, whether you are walking to work, eating lunch or talking to friends. Be aware of the world around you and what you are feeling. Reflecting on your experiences will help you appreciate what matters to you.

The Happiness Manifesto by Nic Marks

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